The Shocking Reality

I was reading BEAT’s (The UK’s leading eating disorders charity) Summer Edition, and was moved to hear that on Tuesday 28 September 2010, they will be holding a service dedication at Southwark Cathedral for those who have lost their lives to eating disorders.  While I...

On Perfection and Control

Many of you come to me and describe feeling out of control with your eating.  When asked what you mean by out of control, answers consist of anything from an ‘unplanned’ piece of cake amidst an otherwise healthy day of eating, to a gruelling pattern of rigid...